
For individuals seeking personalized support, we offer private coaching sessions tailored to your unique mental health goals. These one-on-one sessions provide a safe space to explore personal challenges, learn mindfulness tools, and build a customized self-care plan.
Ideal for:
Individuals new to mindfulness
Those needing extra support beyond group sessions
People facing specific life challenges or emotional issues
Our coaches offer compassionate, culturally sensitive guidance in both English and Nepali.