About Namaste Mindfulness Project
The Namaste Mindfulness Project is a global initiative rooted in Eastern wisdom and supported by contemporary research. Our mission is to cultivate mindfulness, compassion, and holistic well-being in individuals and communities through evidence-based practices and inclusive training.
Founded at the intersection of science and spirituality, the project brings together researchers, clinicians, and educators to explore and share the transformative power of mindfulness. With leadership from experts across psychology, wellness, and public service, we aim to make mindfulness accessible, practical, and impactful.
Through workshops, courses, and collaborative studies, Namaste Mindfulness Project fosters a culture of inner peace, awareness, and social connection—one mindful breath at a time.
