Nepali Section
The Nepali mindfulness course consists of:
- Eight weekly sessions, each lasting 2.5 hours
- One full Mindfulness Day between Session 6 and Session 7
The course is delivered in the Nepali language by Dr Shreeram Upadhyaya, supported by:
- Dr Manisha Chapagai
- Pramesh Pradhan
- Prabhat Kiran Pradhan
The program is supervised by Dr Arun Jha.
